Protein From Plants a Recipe for Longevity
Oct 07, 2020
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Swapping out tofu for your morning eggs or using beans instead of ground beef in your chili could help you live longer, a new study reports.
Tea Appreciation - 16 Benefits of Green Tea
Oct 04, 2020
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Green tea is packed full of health-promoting benefits! Here are 16 reasons why you should make green tea your top choice of beverages.
25 Easy Ways To Simplify Your Life - The Blissful Mind
Sep 30, 2020
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Here are 25 tips that will save you time, money, and energy all while you become healthier and more productive! Let’s do this!
How Healthy Is Your Favorite Frozen Dessert?
Sep 28, 2020
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We’ve been screaming for it since 1851, when the American ice cream industry began. (Early versions of the frozen treat first appeared in the 1500s). In a poll, 90% said they’d bought some in the past 6 months. U.S. standards are strict: Ice cream must weigh at least 4.5 pounds per gallon, have at least 20% milk solids -- protein, carbs, and minerals --- and have at least 10% milkfat.
Sep 24, 2020
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The average life cycle of a skin cell is 28 days. Toward the end, dead cells move to the outer layer of your skin, making it dull and flaky. You can speed up the process and help your skin shed dead cells with exfoliation.
The Ancient Art Of Jade Rolling Is Right On Trend
Sep 23, 2020
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With tons of benefits for your skin, both mineral and energetic, the Rollers are a must-have all-round facial tool to stimulate circulation, draw away toxins, reduce wrinkles and so much more!
Don’t Make These Food Safety Mistakes
Sep 21, 2020
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You can shop, store, prepare, and serve food with the best of them, right? Maybe not. Lots of “routine” food handling habits can breed and spread bacteria. They can also make you and your family very sick. Are you making key safety mistakes without knowing it?
Brain Foods That Help You Concentrate
Sep 17, 2020
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Listen to the buzz about foods and dietary supplements, and you'll believe they can do everything from sharpen focus to enhance memory, attention span, and brain function.
Pantone’s Colour of the Year – Classic Blue
Aug 01, 2020
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Pantone.com describes Classic Blue as being like “the sky at dusk…. a restful color (that) brings a sense of peace and tranquility to the human spirit