Signs You're Burned Out

Signs You're Burned Out

Burnout is a kind of work-related stress characterized by three specific things. The first is a feeling that you're exhausted -- both emotionally and physically.
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7 Best Natural Ingredients for Your Skin

7 Best Natural Ingredients for Your Skin

The beauty world is brimming with high-tech devices and cutting-edge ingredients, but when it comes to handling some of the most common skin care problems, newer isn't always better. In some cases, simple natural options might be as effective as scientifically engineered solutions.
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Health and Beauty Uses for Baking Soda

Health and Beauty Uses for Baking Soda

You may know it as the orange box that lurks in the back of your fridge to take out bad smells. Or as a pantry staple that helps your baked goods rise. But baking soda, aka sodium bicarbonate, deserves a spot in your medicine cabinet, too
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How Healthy Is Your Favorite Frozen Dessert?

How Healthy Is Your Favorite Frozen Dessert?

We’ve been screaming for it since 1851, when the American ice cream industry began. (Early versions of the frozen treat first appeared in the 1500s). In a poll, 90% said they’d bought some in the past 6 months. U.S. standards are strict: Ice cream must weigh at least 4.5 pounds per gallon, have at least 20% milk solids -- protein, carbs, and minerals --- and have at least 10% milkfat.
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